Dr. A. Lynn Scoresby
The most complete web resource for parents, by Dr. A. Lynn Scoresby.

What has been keeping Dr. Scoresby so busy?

January 6th, 2012 by brett

www.myfamilytrack.com

www.achievementsynchrony.com

www.sportsmentalskills.com

www.6innovations.com

Posted in Child Development, Education, Marriage, Mental Health, Parenting, Self Improvement, Site News | No Comments »

Would you like to help by becoming a consultant to married couples and parents?

November 23rd, 2010 by Lynn

I haven’t written on this blog for several months partly because I have been busy developing a program for married couples and parents. In a previous article I mentioned that as I have traveled around the country and in several other countries as well, I have had the privilege of talking with many good people who wanted answers to questions and others who were in need of more concrete help because either their marriage or their family was at risk.

I have been in this profession for a long time and thought that maybe I could come up with something that would help out (which I very much wish to do). I believe many of us need to join ourselves in a common effort to bring skills, hope, and encouragement to parents. So, in the last few months we have created Myfamilytrack.com which provides on line tools for married couples and parents plus provides opportunities to communicate with experts for a very small fee. In the next week we will be launching Achievementsynchronry.com which is an approach for school teachers (and whole schools) to form partnerships with parents so that both family and schools promote achievement. We have tested this and found that something amazing happens when parents and teachers care enough to work together.

We are also launching www.Sportsmentalskills.com for parents who enroll their kids in sports and who would like to use sports to teach self motivation, character, build confidence, and other mental skills. It will have a program for new coaches of little kids which we hope will help both coaches and kids have a great experience. Lastly, we are also launching www.sevenInnovations.com which provides, what we think will be, a remarkable tool for businesses and any other organization who wishes to create and complete innovations they believe will strengthen them. It has a feature that allows the families of the employees to use the information on MyFamilytrack.com. Our tests with several companies indicate so far there are many benefits to business and to employees and their families.

We are already having many people enroll and we are hopeful and encouraged. But, we believe that to really help people for the long term there needs to be someone who is connected as a resource to them over the long term. This person, we call a consultant, can work at this from his/her home, teach classes if you wish, and communicate with and build a network of people to consult with. We will provide training for you and communicate with and help you. If interested you can make a good part time income and we believe your work will be interesting and very rewarding. If interested would you please let us know right away.

I believe what we have done and are doing has the potential of making real time differences that help people. Come and join us if you wish.

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Test 2 Blog Update “Consultants and Trainers Wanted”

November 22nd, 2010 by Lynn

Put your skills and interests to use by becoming a consultant or trainer through MyFamilyTrack.com

Posted in Uncategorized | 6 Comments »

What do you think about the state of family emotional health?

January 23rd, 2010 by Lynn

For the past three months I have been spending a lot of time writing for a website Myfamilytrack.com. It is going to be launched in April 2010. At the same time I am preparing a membership program called “LeadingFamilies,” which is the same name as this website. I want to explain why I am doing this.

I have had the great privilege of working with thousands of students and thousands of families during my professional career. I have been in many places in the United States and around the world. I am very grateful for the opportunities I have had. One time after I had given a speech in Germany the people there lined up to ask questions and there were so many people the line they formed went down an isle and wound partly around the room. This was not about my excellence as a speaker or popularity. The questions they asked were heart felt and about fairly serious things. I have wanted to find a way to provide something for parents and married couples who can’t afford therapy when they have problems, who occasionally need a suggestion or two, and/or who just want more help in carrying out the plans they have for their children.

As the years have passed it seems to me that some of the challenges parents face are more challenging than a couple of decades ago. It also seems to me that some parents are not recognizing how threatening the challenges are until their children have very serious problems. I have, for instance, seen many parents and children when these same children have been using controlled substances or have been heavily involved in pornography without the parents knowing anything about it. They were good parents but they were busy. I have also seen parents do what they think was useful in their families but have found that doing some of those things with their children is not leading to success. I have also seen many great, successful, and committed parents.

All the time this is going on family psychology and family sciences have advanced to the point where there are fairly clear research findings about children and therapies which could be used to help people. Plus there are many sound principles that emerge from working with families. So, I am thinking it might be time to do something more. If you read this would you let me know what you think about paying a small amount of money annually that would give you consultations with child psychologists when you wanted to ask questions. For this same plan you would also receive success oriented information related to your children each year at the time of their birthdays. This is designed to help you prepare them for success the next or coming year. This will help you prepare your children for developmental changes they will soon experience.

Secondly would you also let me know if you have a desire to participate in a fairly intensive online training program to help you change your family, yourself, and control or better influence the outcomes you want for your children. On Myfamilytrack.com you will find specific resources such as marriage enrichment and parent skill building programs. Our plan is to make these easily available and at a very low cost. I would appreciate your opinions and suggestions if you would care to offer them.

We are currently underway, assuming the two programs I have described will be useful to people. So, what do you think? Please let me know.

Posted in Site News, Uncategorized | 15 Comments »

Is Your Spouse An Intimate Enemy?

October 28th, 2009 by Lynn

It is fairly well known that spouses are often like intimate enemies who know each other well, sometimes love and care for each other, but because of their familiarity are in the best position to hurt each other. Feeling vulnerable to a spouse is not new, of course, but instead of simply recognizing this or protecting ourselves from potential hurt it would be a good thing to understand more about what this means.

For example, feelings of attachment which attract us to one another and then seal the deal often make us feel vulnerable because our feelings are exposed and this means that we don’t love another person without feeling open to them. It is natural for us to wonder how well they are going to treat us. If there is conflict where meanness is displayed, we might forgive each other and make things better for a time, but the hurt often remains and its memory influences us. Thereafter, we might avoid what we argued about. We might also become more observant, listening for rising voice tones, inflections, body movements, and etc. This can happen without being conscious we are doing so but in many cases we still become more wary than we would otherwise be. In more extreme cases we might try more than one form of dishonesty so we are not criticized for a mistake we make. We might change the way we communicate. Instead of “personalizing” some idea by saying,” I think…” or, “This is my opinion…,” we might say that “things happen,”or “some people think that….” These types of indirect statements move us away from the glare of responsibility (and vulnerability) and give us a momentary feeling of security. But all this has consequences.

The more we engage in avoiding potential hurt, the less confident we are about the extent we love each other. Here it is again. Love is usually open, tender, caring, and considerate of each other. We make ourselves more vulnerable to the other person as a sign of love and tenderness hoping that the other person will be stable enough and exercise enough self-control to never hurt us. Meanness tends to eliminate some of that.

As we go along in marriage it is easy for us to accumulate protective mechanisms like barnacles to a ship’s hull. Or, it is easy for us to find ways of reassuring each other that we can be trusted and we will love and understand. If you need to shed a few barnacles, the benefit will be that you can create a more trusting form of love. Instead of your spouse being an intimate enemy, he or she can become an intimate friend and lover.

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Is My Love For Me or For You?

September 23rd, 2009 by Lynn

We work so hard to learn unselfishness and make every attempt to be concerned for others that it may seem strange to consider the idea that loving someone might be more for us than for them. The self centered life is familiar to most of us since most of us start out in life that way and examples of selfishness are all around us. There are many forms of it including over talking someone, cheating, lying, demanding that someone do something for us, affairs, excessive gambling, inappropriate drug use, an unwillingness to sacrifice, and criticizing the other person for failing to pay enough attention to us.

So what is this idea about loving someone and doing it for our own satisfaction? Before explaining, I think I should state that this is an often overlooked key to marital happiness and more of us would be happier if we learned how to use this idea.

The idea is derived from the notion that in marriage the outcomes we want most are to feel a great deal of love and happiness. Then there is more of both and each person is a better partner if each believes he and she are responsible for creating some portion of those feelings for themselves rather than depending wholly on the spouse to make them happy or feel loved. This is followed by the question of: “How does one person create those feelings?” Any sincere person who wishes to try out this idea will shortly come to the conclusion that creating feelings for himself will include saying and doing things which look like gestures of love for a partner, but which also have a reflected self oriented benefit.

Suppose a husband, for instance, sent his wife flowers as an indication of his love for her. She thanks him for them, but he says, “The flowers are for you but the sending of them is for me.” What does that mean?

He has found delight or fulfillment in the act of showing his love for her. This internalized reward for his actions will motivate other forms of similar behavior. She won’t care because she gets the flowers, but there is more. If she thinks about it, she will discover a new dimension of being loved. She is the person whom he finds the most delight in loving, she motivates him, inspires him, and he lifts himself to higher forms of behavior because of his love for her. That is much better than the flowers.

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What to Do With A Defensive Spouse?

August 31st, 2009 by Lynn

Some people are born more reactive to the environment than others. And some individuals grow up around excessive criticism and other forms of mistreatment which creates hurt and frustration. If both of these happen to the same individual then the result often is a very defensive person. More specifically it is a defensive, self protective brain which minimizes incoming information in order to protect oneself from potential hurt.

Most of us have heard the word “defensive,” but to ensure I am communicating I will describe the characteristics of defensiveness. (1) Difficulty accepting they are loved and often reject other people’s attempts to love them. (2) Fear of being controlled so they control others often by giving ultimatums or using absolutes such as “never,” or “always.” (3) Emotional aloofness and distance sometimes being close to their partners but withdrawing from them for even small offenses. (4) Wordy explanations for and descriptions of their own behavior, which is usually described as a reaction to or a victim of what someone else does, rather than an acceptance of responsibility for how they act (5) Contradictory behavior where what is said often is not matched by how they act, (6) A defensive person often forms a perception of another person, concludes this is what the other person thinks or feels, and then condemns them for it. (7) A defensive person seeks to get his way by swearing or demanding or arguing until the other person gives in.

As you might imagine dealing with such a person is difficult but it is possible to help them. These people often have tender feelings, care a great deal, and frequently do not know the consequences for their actions. So, the first step is to be willing to help rather than react negatively to this behavior by expressing anger and frustration. Getting angry at a defensive person obviously will justify to him or her that they are not cared for and their defenses are necessary.

The nature of the help typically requires that we be calm, warm, and persistent. But usually to be effective this will need to be accompanied by helping this person become acquainted with his or her feelings, his or her thoughts, and questions which help them make self descriptions (non judgmental) of themselves. During this process this person may falsely accuse, lash out, get angry and withdraw, and blame. These have to be overlooked while the focus is kept on “Let’s keep talking,” “empathy,” and “I can see your point of view.” Then it is often possible to invite this person to “understand, without agreeing,” with what you are saying. Inviting a defensive person to understand is an important step because it helps them avoid getting aroused. Once this happens they can usually be helped to listen better and discern between simple information and what might actually hurt them. When this happens it is then possible for a defensive person to understand that he or she is defensive and this sense of responsibility often leads to more balanced and humane communication. It takes time, but is usually worth it if a defensive person is able to make progress.

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A Generation Gap and What It Means

June 29th, 2009 by Lynn

The Pew Research Institute recently reported a national survey where they compared views held by different age groups. They discovered a fairly wide gap between younger and older people in regard to lifestyle, relationships, moral behavior, and religion. The difference, or gap, is as wide as it was in the 1960’s when there was a lot of generational conflict over the Viet Nam war.

The idea of a difference between age groups is likely related to social change and we know this because historically political or social transformations are often indicated by generational differences. Not all of these social changes are positive, however, and usually have far reaching effects which may not be seen at the time they take place. In the cases where there are negative outcomes for us we often treat them like a historian reviewing the causes of the civil war and suggesting that if only certain things took place the war could have been avoided. By that time, however, people had been killed and the country devastated.

So now, what if we are in the middle of one of those social changes and we either like or do not like the direction it is going. And, what do we do if we do not like the suggested trends because we fear the consequences for our children will not be positive. We do not have to accept what appears to be going on around us, but we need to understand what else we might do. I have a couple of suggestions.

We can realize that children develop and grow over time and this gives us as parents a great deal of leverage and influence if we choose to use it. We can help our children identify directions they are going and then persuade them we can help them be successful. In the process we can teach them values and methods which are designed to help them acquire the lessons of life we hope they will learn. Families are made up of older more experienced pathfinders and younger less experienced individuals just for that purpose.

The second thing we could do is realize that the relationship between adults and children provide the social and emotional context where the forms of thought as well as what children come to believe are first learned from these adults, adopted by the child, and then the child adapts them to fit his own desires. When adults teach children the structure of language they also teach children the structure of thought. What this means is that the amount of time, the quality of relationship experience, and the degree of effort given to the process make a big difference. It is no minor thing when families spend little time together if the lack of time means their relationships are of poor quality. Let’s look around and find a little more time, find ways to make the time we spend powerful, and then teach what we want our children to know with great consistency. They are going to need the best we’ve got.

Posted in Child Development, Mental Health, Parenting | No Comments »

Summertime And The Kids Are Home

June 3rd, 2009 by Lynn

Dorothy (my wife) and I had to organize ourselves during summers because we had eight children and they were all home from school and needed something other than the freedom to lay around and do nothing. We decided that we could find some work for them to do, practice the piano, and read or do other learning activities. These had to be done before anyone could leave to play with friends. Just to supply some order to such a big gang we met each week to discuss how we all had done and this gave us a chance to reinforce good things and encourage those who lagged a little. One year we asked our children what fun things they would like to do during the summer and we all added our ideas to create a pretty full schedule of something fun each week. We had pie eating contests, obstacle races, swimming parties, night games, visited the nearby dinosaur museum in Vernal, Utah which displays skeletons and other interesting things. We went to sports events and into the mountains to eat dinner and play games around an evening fire. One night we sat on the side of the mountain looking over Utah Valley to watch the sun set. We were lined up sitting on the hill side, which gave us an amazing view all the way from the Point of the Mountain to Santaquin. We made things simple by buying fried chicken and we ate our evening meal sitting like that. When we couldn’t see anything we packed up and came home.

I remember that summer. As the years have passed most of us don’t talk about the chores we had to do, the piano practicing that went on, or the books that were read. And, there were quite a few books read because rewards were given for each book each child read. What is talked about was the pie eating contest or something else fun. I should have expected that given that children love to do things that are fun. But I am surprised that those same fun things are what I remember too. I am glad our children love to read and to this day read quite a bit, but if I had to choose what I am most thankful for it would be that I had the chance to be with all of my children at the same time doing something that was just plain fun. We looked forward to each event. We were all excited. There were few arguments. We talked about important things going to and from each activity. The same things could be accomplished by working together on some family project, but as I watch my children with their children, I smile when I see them make choices to do something just for the fun of it. In their generation they are drawing themselves as parents close to their children attached to each other with love and fun. It is a very good thing.

Posted in Child Development, Parenting, Uncategorized | 1 Comment »

Timing and Happy Marriages

May 1st, 2009 by Lynn

We have learned to think about time in more than one way. For instance, when it comes to marriage we often hear or read about the importance of spending time with each other, or taking time to nurture this important relationship. Then we learn it is a useful idea to correctly gauge when to tell a spouse something which may be difficult to say or listen to. This idea is reduced to “timing is everything” and we learn the importance of this because most of us have said something at the wrong time and have learned that even good intentions might result in something else.

There is a third use of time which is familiar to everyone except as applied to marriage. We all know that we have a past, present, and future. We are often encouraged to live in the present because the future cannot be predicted and the past has passed. Where the emotional benefits of marriage are concerned, however, this application of time can be used another way. Criticism and blame are almost always in the past because they are statements describing something which has already taken place. The more marriages become unhappy for either person the more they communicate about things or events in the past. When quarrels about something in the past become more elaborate and habitual people often add absolutes such as “you never,” or “you always.” This often leads to a partners debating the inaccuracy of such statements but locks the couple into thinking that whatever causes unhappiness is not going to change.

I once told my wife that “I can see you sitting there filled with love for me.” After laughing at me she agreed. Then I explained that I hoped for that to continue and thought maybe I would promote that goal by loving her. Then I discovered that it is possible to have conversations in the present about current things and in the present about future possibilities. Hope, love, faith, charity, and other positive forms of behavior almost always lie between the present and the future. If couples learn to say instead of criticizing, “I would like…” or “If we worked together on this we could…” they might be able to move themselves away from a negative past into a more hopeful future. As it turns out, happiness is connected to hope and the belief that things can get better. It is a great use of time to talk about things in the present as they might out in the future. Getting the good things we hope for is more likely if we can communicate clearly about them and care enough to help each other get them.

Posted in Marriage | 2 Comments »

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